Releasing the Past with EFT Tapping
I just finished taking a 3-day advanced Emotional Freedom Techniques (EFT a.k.a. tapping.) class. This class came at the perfect time–not only is it powerful at releasing stress and emotions from the body for my clients, but is easy to use on myself as I process my own emotions and feelings about moving to Sweden.
I just finished moving out of my townhouse on Thursday at 3 pm-just in time to drive to Milwaukee and take this amazing class. My life before this class had looked a bit chaotic. For example, I included a picture of what it looked like as I sorted my books from my home and offices into piles and categorized them for future reference in bins. It was also challenging for me to release a lot of stuff that I had been hanging onto-from yearbooks to my kitchen table.
Luckily, in this class I was taught advanced techniques to work with stress from past or current situations. I spent spent the majority of the 5-hour drive back from Milwaukee processing and doing my own tapping work around my emotions relating to moving out of my townhouse, giving up my cats, leaving my clients and my friends and my family, and closing my businesses. It’s amazing how much more calm and at peace I feel. It’s also amazing that I can fit my whole life into a 5 x 8 storage unit. It felt great to cleanse and let stuff go. Letting go had challenging moments, and I had to keep in mind that yes, although I could have sold my kitchen table- it was easier to drop it off and donate it to someone who could use it.
In this process of letting go, I have also been reminded of what is truly dear to me. Tapping has helped for sure. My passion for helping others let go has magnified exponentially. I have decided to become a certified EFT practitioner because the mentoring that comes with it will help me assist the people I love (clients, friends, family, etc) so much more. I am offering 1/2 price sessions for anyone who is interested in experiencing the power of EFT and learning it for themselves.
My contact email will be the same, and you can use the phone number on my website to reach me via google voice while I am in Sweden. I look forward to hearing from you all.
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