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Taking the Frustration, Overwhelm, Pain, or Anger out of your Relationships with Self, Others, or Your Business.
You deserve to feel love, joy, and connection.
You deserve to move through challenges with ease and power. My soul’s mission is to be a safe and strong guide on your journey to that destination no matter how bumpy and muddy and dark the path seems to be.
What is The Difference Between Self-Hypnosis and Meditation? Self-hypnosis and meditation are both practices that involve focused attention and relaxation techniques, but there are some differences between them. Self-hypnosis is a form of hypnotherapy that is practiced individually. It involves inducing a trance-like state through …
Here's a sneak peak video of the new office space. I'm sure it will continue to evolve as we use the space and discover ways to uplevel the use. For now, it is warm, energetically cozy, and ready to welcome everyone back! I'm sharing the …
National Hugging Day Saturday the 21st of January is National Hugging Day! I want to gift you all (and your friends and family) my book, The Touch Crisis: Navigating the Tricky Terrain of Bringing Healthy Touch Back to Our Culture. You can download it …
Thank you! First, I have so much gratitude for all of you as clients, friends, and colleagues. You have been extremely patient as I’ve had to change and rearrange my schedule for conferences, trainings, and illness. I appreciate your support, your communication, and your business. …
True healing is the willingness to treat yourself and others better than the past ever did. – Matt Kahn
